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Cardio Drumming Exercise Program For Adults

2024-10-31 08:15:00 2024-10-31 08:45:00 America/New_York Cardio Drumming Exercise Program For Adults Join us for a cardio drumming exercise program! Dunham Public Library - Community Room

Thursday, October 31
8:15am - 8:45am

Add to Calendar 2024-10-31 08:15:00 2024-10-31 08:45:00 America/New_York Cardio Drumming Exercise Program For Adults Join us for a cardio drumming exercise program! Dunham Public Library - Community Room

Dunham Public Library

Community Room

Join us for a cardio drumming exercise program!

Join us for a cardio drumming exercise program.  All materials provided. Class limited to 8 people.  Cardio drumming involves an exercise ball and drumsticks.  We do various exercises to music.  Any age & fitness level can do this with the ability to tailor it to your fitness level.  For days, times, and openings please contact Rosemary at 315-736-9734 ext. 204 or rmanley@midyork.org

AGE GROUP: | Adult |

EVENT TYPE: | Health & Fitness | Adult Programs |

Dunham Public Library
Phone: 315-736-9734
Hours
About the Library

From East: Take Route 5S to Utica. Follow Route 5 to Whitesboro St. turn right. Follow to library, which is one block past the Colonial Pharmacy, formerly Dimbleby's Funeral Home, on the right side of the street. From West: Take Route 49 to Mohawk Street and turn right. Follow to Main Street. Turn left on Main. Library is 1/2 block down on left hand side of street.

Upcoming Events